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What is the difference between Somnee version 1 and version 2?
Somnee 2.0 features the same lab-grade, personalized sleep support you love, but reimagined for maximum overnight comfort and deeper overnight sleep insights fueled by clinical-grade sensors. ✓ A new, comfort-focused breathable design featuring ultr
Is the Somnee device helpful for staying asleep throughout the night or only for falling asleep?
Somnee's Smart Sleep Headband is clinically validated to improve overall sleep quality. Over 7 years of research and development, Somnee's science team found that, on average, Somnee:. ✓ Drops the time to fall asleep by 50%✓ Reduces wake-ups 33%✓
Can Somnee help with jet lag?
Somnee hasn’t been formally studied for jet lag, but many users report that it helps them adapt to new time zones more smoothly when traveling. By promoting faster sleep onset and more restorative rest, Somnee can support a smoother transition when y
I generally sleep well, but I would like to optimize my time sleeping, is Somnee for me?
Yes. Even if you generally sleep well, Somnee can help you optimize the sleep quality and get more out of your time spent in bed. By delivering gentle, personalized neurostimulation to your brain’s natural sleep pathways, Somnee can help you fall asl
Who can use Somnee?
We designed Somnee for nearly any adult who wants to improve their sleep. However, there are some populations who should not use Somnee:- are not capable of giving consent- are under 18 years old - are a woman who is pregnant or possibly pregnant (ne
Does Somnee help with snoring?
Somnee is not designed to influence snoring or breathing patterns, instead improving sleep quality directly on the level of your brainwaves. However, it may help reduce wake-ups for more restorative sleep.
Who are Somnee's founders?
Somnee was developed over 7 years by 4 world-renowned UC Berkeley Neuroscientists: Dr. Matthew Walker (Author of the NYT Bestseller, "Why We Sleep"), Dr. Robert T. Knight (2x Jacob Javits Award recipient), Dr. Rich Ivry (Co-author of "Cognitive Neuro
How does Somnee work?
Somnee uses clinical-grade EEG+, proprietary AI/ML, and personalized neurostimulation (tACS) to act as your all-in-one sleep coach, providing detailed insights into your sleep quality while directly improving your nightly rest.Clinical-Grade Overnigh
Can I travel with my Somnee?
Yes, it's safe and encouraged to travel with your Somnee, so you can maintain optimal sleep quality as you travel through time zones. The TSA and FAA permit you to bring small electronic devices like Somnee in your carry-on baggage. Traveling with So
What material is used for the Somnee headband?
The Somnee 2.0 headband is made with a soft, plush fabric weave and lined with breathable, cooling fabric for ultimate overnight comfort. Your headband also features a velcro strap to adjust the the headband so it fits snugly, but not too tight.The S
Do I need a Somnee Membership to use the Somnee Smart Headband?
We get it — no one wants another monthly fee! But Somnee’s membership isn’t just another subscription. From as low as 55¢ a day* (far less than the usual $4.50 for coffee), membership covers regular replacements of our medical-grade hydrogel electrod
Will Somnee fit my head?
Great question - Somnee's 'one size fits all' was designed to fit most heads with a circumference up to ~64 cm. Our plush, pliable fabric and adjustable straps make it easy to find your comfort sweet spot, no matter your head size. Once you've fit yo
Do I need to wear my Somnee overnight?
Great question! No, you do not need to wear Somnee overnight. Somnee’s core benefits come from your personalized neurostimulation, which takes place in the first 15 minutes of your session. After that, you can remove your Somnee headband, place it on