Is the Somnee device helpful for staying asleep throughout the night or only for falling asleep?Updated 2 months ago

Somnee's Smart Sleep Headband is clinically validated to improve overall sleep quality. Over 7 years of research and development, Somnee's science team found that, on average, Somnee:

✓  Drops the time to fall asleep by 50%
✓  Reduces wake-ups 33%
✓  Increases sleep quality
✓  Increases total sleep time by ~30 minutes per night

While some users find they experience benefits starting their first few sessions, we recommend using Somnee consistently for 14-21 sessions to experience and explore its full range of benefits for your sleep.