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Do I need to wear my Somnee overnight?Updated a month ago

Great question! No, you do not need to wear Somnee overnight. Somnee’s core benefits come from your personalized neurostimulation, which takes place in the first 15 minutes of your session.

After that, you can remove your Somnee headband, place it on the charger, and enjoy all the benefits of a more restorative night’s rest.

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