What should I do if I wake up in the middle of the night and cannot fall back asleep?Updated 2 months ago
If you wake up after your initial session, you can use a DriftBack or nap session to launch a shortened 10-minute session to help you fall back to sleep in half the time.
DriftBack sessions become available 2 hours after your initial 15-minute stimulation session, and are available once a day (every 24 hours.)