What happens if I forget to do a stim session or wear my Somnee?Updated 2 months ago

If you miss a session or two, that's okay. While regular use is best to maintain optimal sleep quality, missing a few days won't set back your progress with Somnee. 

To make sure you don't miss a session, you can set customized session reminders in the app. From the homescreen, click on the profile icon in the upper right corner, and scroll down to "Notification Preferences" and click "Schedule sleep." From there, you can set when you'd like to receive a gentle nudge to begin winding down.