How does Somnee personalize your neurostimulation?Updated 2 months ago

Here's a quick look at your 21-session journey to fully personalizing your nightly neurostimulation:

Mapping Phase (Sessions 1-7)
Lab-grade EEG+ sensors collect 40x the brainwave data as many of the top trackers, working with proprietary AI/ML to create a working model of your brain's optimal sleep pathways. At the same time, Somnee delivers gentle neurostimulation (tACS) to enhance your brain's sleep signals. 

Personalization Phase (Sessions 8-21)
Somnee builds and refines your personalized neurostimulation with pre- and post-stimulation snapshots, to improve your sleep quality over time.

*It's in this phase that 80% of Somnee Sleepers report the biggest benefits to their sleep quality and daily energy!

Adaptive Phase (Sessions 22+)
Your Somnee AI Sleep Coach is now fully personalized and primed to dynamically evolve your stimulation as your sleep needs change over time.